Good
morning/Good afternoon/Good evening my friends, wherever you are! This 11:00pm. 20thth March, 2013, Wednesday in India.
Friends, as I promised, I’m going to share
some facts about how to fight
against drug addiction and how to help the persons who suffered by the 'curse'!
The best tool against developing an
addiction is avoiding drug or alcohol use in the first place. But that’s easier
said than done. Many people begin using as young as age 13 and are too young to
realize the damaging impact addiction will have on their lives. If you are
lucky to have recognized the addiction pattern early, then follow these steps
to prevent developing an addiction.
Understand How Alcohol and Drug
Addiction Develops.
Alcohol and drug addiction starts
by:
- Using addictive drugs (illicit or prescribed) for recreational purposes.
- Abusing an addictive prescription medication.
- Seeking out intoxication every time you use.
If You Have a Drug or Alcohol Abuse
Problem, Get Help Now.
Alcohol and drug abuse and alcohol
and drug addiction are defined differently. A person who uses heavily and
then can abruptly stop is considered to be abusing alcohol or drugs. But
addiction occurs when the body requires the alcohol or drugs to stop withdrawal
symptoms. The line between abuse and addiction is not solidly defined because a
person may be abusing alcohol and drugs and experiencing the negative
consequences of addiction. Abuse can turn into addiction if it is not treated.
Call Recovery Connection at 800-993-3869 and eliminate alcohol and drug abuse
from your life today!
Avoid Temptations and Peer Pressure.
You may have heard the expression, “You’re only as good as
the company you keep,” and in reality, that statement is true. If you have
friends or family members who pressure you to use alcohol or drugs, avoid them.
Make new friends who practice healthier habits, who do well in school, who are
motivated at work and who have goals.
Find the Support You Need.
People struggling with emotional distress are at greater risk for developing an
addiction to drugs or alcohol if they have not developed coping skills. If you
have events or experiences in your past that affect your feelings, find a
reliable and healthy source of support.
Practice Healthier Living
Habits.
Exercise, eating well and meditation are excellent ways
to avoid using drugs or alcohol. Quite often, the results you feel from living
a healthier lifestyle can help you resist the temptation to use drugs or
alcohol to escape. A healthy body helps you cope with daily stress. If you have
practiced living healthy and managing stress, a trauma can more easily be managed.
At the end I want to say that, there is no specific way to
recovery. However, one thing that is common is strong will power, without which
no one can come out clean. Once you're ready only then any rehab program can
come to your rescue. Also, you need to be particular about the kind of rehab
program that you wish to undergo.
That’s all for
today, friends! If my post helps someone, I will be so happy and satisfied! Take
very care of your family and children! Have a good
day/ afternoon/evening/night! Namaskar.
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